Isabel Teotonio's article on Sink into Sleep is excellent. I hope it reaches many people with insomnia and gives them lots of hope. Tomorrow is the BIG DAY - can hardly wait to be at

Quoted by Global News about sleeping pill use. The article is by Erika Tucker and you can read it here!

On Saturday, October 19, 2013 I'll be at Ben McNally Books from 1-3 PM. Hope to see you there! More info here:  Davidson_Flyer_Oct 19th

I was on the Dr. Don (radio) Show this week!   I was impressed with Dr. Don's insightful questions. He had obviously read Sink into Sleep very closely.  Great conversation.  The radio show is from

I was on CTV Ottawa Morning Live just after 7:30 AM on Friday, April 12, talking about Sink into Sleep.  Here's the clip.

Yesterday I saw that Amazon.ca listed Sink into Sleep as #1 Bestseller in Sleep Disorders!  I have a feeling that's a good thing. : )

I was at Books on Beechwood in Ottawa on Saturday, April 13.  Thanks to everyone who came!  Also thank you to Antoinette at Books on Beechwood. I enjoyed the bookstore and the event very much.

Francoise Mathieu of Compassion Fatigue Solutions interviewed Judith about Sink into Sleep.  Here's the link.

"2 NIGHTS OF 8 HOURS SLEEP !    And I'm not even through the first week of therapy.  It's been worth it, even  if nothing else happens.   Thank you."  Mrs. J. B., Oak Ridge, Tennessee. February

Judith was interviewed about sleeping well for the current (March 2013) issue of "O", Oprah's magazine. See article here!