Sleep meetings coming up! I’m excited to be going to Minneapolis next week for a huge sleep meeting:...
What’s the sleep – obesity connection? Lots of talk these days about short sleep increasing the risk of obesity. I...
The beauty and the grouchiness of the spring time change A possible effect of springing the clocks forward: grouchiness. However, this time change also...
Insomnia? Meet CBT-I. story in the Globe and Mail I’m excited to have this piece in the Globe. It’s letting people know about...
