Insomnia? Meet CBT-I. story in the Globe and Mail
I’m excited to have this piece in the Globe. It’s letting people know about cognitive behavioural therapy for insomnia, or “CBT-I.”
Posts by: judithdavidson
Love and Sleep
Just in time for Valentine’s Day: a little something about what happens to our sleep when we’re madly in love! This is my first piece for the Globe and Mail as a contributor to their Health Advisor series. I’m thrilled! …
Cookies and books
What a great afternoon at Ben McNally Books on Saturday! If you weren’t there, you missed delicious home-made cookies (by my cousin Katherine and myself) and tea in a beautiful bookstore. I really enjoyed chatting with those of you who…
Toronto Star on top of the insomnia story
Isabel Teotonio’s article on Sink into Sleep is excellent. I hope it reaches many people with insomnia and gives them lots of hope. Tomorrow is the BIG DAY – can hardly wait to be at Ben McNally Books in Toronto…
Dr. Davidson commented on sleeping pill use
Quoted by Global News about sleeping pill use. The article is by Erika Tucker and you can read it here!
Toronto Book Signing Soon!
On Saturday, October 19, 2013 I’ll be at Ben McNally Books from 1-3 PM. Hope to see you there! More info here: Davidson_Flyer_Oct 19th
Thank you Dr. Don
I was on the Dr. Don (radio) Show this week! I was impressed with Dr. Don’s insightful questions. He had obviously read Sink into Sleep very closely. Great conversation. The radio show is from Bullhead, Arizona.
CTV Ottawa Interview
I was on CTV Ottawa Morning Live just after 7:30 AM on Friday, April 12, talking about Sink into Sleep. Here’s the clip.
Amazon.ca #1 Bestseller in Sleep Disorders
Yesterday I saw that Amazon.ca listed Sink into Sleep as #1 Bestseller in Sleep Disorders! I have a feeling that’s a good thing. : )
Ottawa book signing event!
I was at Books on Beechwood in Ottawa on Saturday, April 13. Thanks to everyone who came! Also thank you to Antoinette at Books on Beechwood. I enjoyed the bookstore and the event very much.