Recent News

Teachers’ Summer Sleep Camp

We are providing a special 5-session workshop-style program for teachers who have insomnia. I spoke about it on CBC’s All in a Day. You can listen to the 7-minute interview here.  And here is the poster: Teachers Sleep Poster 2018

The sessions start the first Thursday morning in July. Registration and forms are due by the last week of June.

A great opportunity to restore your sleep!